Emotional Grounding

Sale price Price $145.00 Regular price

Date 

To be confirmed

Location 

Four Points by Sheraton, San Rafael 1010 Northgate Dr, San Rafael, CA 94903

Time

11am - 6pm with half an hour lunch and 2x 15 minute breaks

Parking

Free parking available

Info

Lunch will be provided, wear comfortable clothes and bring anything you'd like to take notes with

Details of the event will be emailed to you

Powerful techniques on how to connect with your core and learn how to step into your power by becoming mentally and emotionally grounded. 

What we'll cover:

  • Internal Awareness - an Energetic shift I will assist you in by using my energy
  • Deep Breathing Techniques
  • Emotional Grounding techniques 

All of this will help alleviate fear and anxiety and help you to relax and open up emotionally and have greater clarity.