The Cycle of Abuse | Narcissist Abuse

The Cycle of Abuse | Narcissist Abuse

The 4 Step Cycle of Abuse | Narcissist Abuse

THE CYCLE OF ABUSE:

1. Tension building 2. Incident of abuse 3. Reconciliation 4. Calm Then it starts all over again. Abuse doesn't have to be physical it can be verbal / emotional or the silent game! Ignore game or ghost game. Just as bad and just as painful...
If you want to know more, click on the image above to go to the article on Wikipedia!
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