What is Spiritual Healing?
Spiritual healing is the practice (and experience) of restoring, harmonizing and balancing our Spirit or Soul.
Spiritual healing is also seen as a transcendental experience of reconnecting with our true nature. As author and teacher Shakti Gawain writes:
Spiritual healing occurs as we begin to consciously reconnect with our essential being – the wise, loving, powerful, creative entity that we are at our core.
How Can I Heal My Soul?
If you’re interested in spiritual healing, it’s likely that you feel something fundamental is missing from your life.
Some people are able to verbalize this feeling, while others just feel a stark, bone-chilling absence of something vital. When a person is able to pinpoint what’s wrong, usually they discover that it’s rooted in the soul.
I use a host of Energy Healing methods.
Some of them include:
Self Love and Self Care practices.
Inner child work Shadow work, Soul retrieval, Solitude and introspection, Meditation and Mindfulness
Connecting with your Spirit Self / Higher Self
Spending time in Nature (Ecotherapy)
Powerful Breathing techniques that heal your emotions and your heart and create space.
I also do Consciousness work and Energy Healing. This is where I thrive!