To be confirmed
Four Points by Sheraton, San Rafael 1010 Northgate Dr, San Rafael, CA 94903
11am - 6pm with half an hour lunch and 2x 15 minute breaks
Free parking available
Lunch will be provided, wear comfortable clothes and bring anything you'd like to take notes with
Details of the event will be emailed to you
Powerful techniques on how to connect with your core and learn how to step into your power by becoming mentally and emotionally grounded.
What we'll cover:
Internal Awareness - an Energetic shift I will assist you in by using my energy
Deep Breathing Techniques
Emotional Grounding techniques
All of this will help alleviate fear and anxiety and help you to relax and open up emotionally and have greater clarity.